The Vital Role of Sodium in Exercise

Moderated by Dr. Bob Murray, former director of GSSI, this three-part series features a panel of four experts in the field of sports science and nutrition discussing the vital role sodium plays in exercise. Learn more about the basics of sodium balance, sodium needs in exercise and sodium related challenges such as muscle cramping and hyponatremia.

Bob Murray, Ph.D. Former Director of GSSI	Larry Kenney, Ph.D. Chair, Gatorade Sports Science Institute Professor of Physiology and Kinesiology Noll Laboratory Pennsylvania State University View Bio >
Michael Bergergon, Ph.D Associate Professor and Director of the Environmental Physiology Laboratory at the Medical College of Georgia, Augusta, GA View Bio >	Nina Stachenfeld, Ph.D Associate Professor, Yale University School of Medicine, New Haven Connecticut View Bio >
Susan Kundrat, M.S.,R.D. GSSI Sports Nutrition Advisory Board Nutrition on the Move, Owner Sports Nutritionist, Northwestern University Athletics, Illinois View Bio >

For more information on sodium and exercise, click here.